Get Hot This Winter: Prana Power Yoga

5 Jan

It's Getting Hot in Herre

I think for a lot of people who have at some point practiced yoga, hot yoga is like the final frontier.  Now don’t get me wrong – I’ve tried many different styles of yoga, but the thought of sitting in a 95 degree heated room and THEN trying to get my yoga practice on seems almost laughable.  Then again, I’m always up to try something new, so when a friend invited me to go to Prana Power Yoga in Union Square (B’way @ 17th St), I thought at the very least it would be an exercise in humility.

I’ll admit that I took the time to read through the FAQ section of the Prana website because I had my doubts about what to expect – so if you’re worried, give it a little read.  What I can add is that a tank top and yoga pants or shorts is the best attire.  Also, you can bring your own mat and a large towel, or rent from the studio for $2 each. Most importantly, make sure you hydrate well throughout the day and bring a bottle of water with you; you’re going to sweat out a whole lotta toxins, friendos.

The studio itself is toasty and clean and the staff members are so friendly.  They have a great deal for first time students; for $30 you can get either 1 week of unlimited classes or 3 classes to use over the following 30 days (or if you just want the 1 class, it’s $18).  Packages are also available to returning students and they help to bring down the cost per class substantially.

Overall, I think the heat factor really enhanced my yoga experience.  Being so aware of your breath and on maintaining focus despite the heat makes for a much more self-aware practice – surprisingly, I found it incredibly energizing. Whether you’re looking for a new way to get your sweat on during this cold winter, or just want to turn up the heat of your workout routine, Prana Power Yoga is definitely worth checking out.

Cupcake Binge at Sweet Revenge

3 Jan

I Recommend Sweet Revenge

Cupcakes, Wine, Happy Hour… these are a few of my favorite things – so you just KNOW that putting them all together is going to get my attention. Bringing all these things and more to the table, Sweet Revenge in the West Village (62 Carmine @ Bedford) delivers on all accounts. The cupcakery is the brain child of Marlo Scott who, after being laid off from her corporate job in 2007, decided to damn the man and save the empire bake some damn good cupcakes.

The small-ish space utilizes every square inch to fit the hungry cupcake craving masses in comfortably but I still think it’s best to hit SR up during off-peak hours. Not only will you have more room, but you can hit up the happy hour which is 4-8pm Monday-Friday and will get ya $5 beers or the very excellent deal of a glass of wine + a cupcake for only $10.

Jamaican Me Hungry

The menu is pretty diverse for a cupcake joint – they serve sandwiches, salads and some breakfast foods. What really caught my eye though (besides the cupcakes – duh!) were the savory cakes. I had the Jamaican Curry cake and while I enjoyed it, it was not at all what I expected. The muffin- esque cake was more like a moist cornbread with veggies baked into it – the coconut curry dipping sauce on the side was especially great.

Sweet Revenge Namesake Cupcake

For the happy hour special, I opted for the namesake cupcake – the Sweet Revenge. Peanut Butter cake, Ganache filling, and Peanut Butter Fudge frosting. Oh Em Gee! But I must say you should definitely split with a friend because all that sweet gets a little intense.  Better yet, share 2 cupcakes to switch up the flavors between bites! However you decide to get your sweet on, def look no further than Sweet Revenge.

Eargasm: Auld Lang Songs

31 Dec

As 2010 comes to a close, I think it’s normal to get a little nostalgic about the passing year while feeling the anticipation of what the coming year may bring.  And so, with this in mind, dear friends, I invite you to share in my New Years play list…

Band of Horses Life on Earth: This simple little diddy suggests just enough to get those contemplative juices a flowin’.   Little emo, little transient, lotsa time up there in your noggin with just you.

Michael Franti & SpearheadSay Hey (I Love You): Snap out of it!  After all, you’ve got an hour before your $150 NYE golden ticket gets you a free pass to booze and more booze.  Enjoy the moment; it may be your very last chance of 2010 to have “you” time, so relax with it before it’s… TEE-SHIRT TIME!

Wilson PickettIn the Midnight Hour: Midnight is rapidly approaching and if you’ve made eye contact with any less than 3 prospects, it’s pretty much a sure thing you’re going to be watching your friends suck face while wondering where that hottie you spotted around 11:35pm slipped off to.  Now, channel the vintage crooner within and git ‘er done.

Panic! At The DiscoNew Perspective: It’s the first hours of 2011 – welcome to your new perspective.  Who cares if you’re going to spend the first day of the year in bed nursing a massive hangover with – wait, who is that?  The year still has big things in store for you. Starting tomorrow.

The WalkmenIn the New Year: Now that those advil have kicked in, get your ish together and back on track.  Here’s to a safe and happy New Years for all – it’s gonna be a good year, folks…

***Looking forward to a 2011 chock full of recommendations!***

I’m in, You’re in – We’re all in for Cherin!

30 Dec

Happy Hours and Hours

Cherin Sushi in the East Village (6th St btwn 1st/2nd Aves) really is an oldie but a goodie.  The long + narrow sushi den has been my go-to byob spot for years now and it’s no mystery why; good cheap food, a relaxed atmosphere, and laid back service make for a consistently enjoyable evening out.

This place is still BYOB (with a small corkage on the weekends), but now that they have their liquor license, they’ve really stepped up their game.  The specials are absurd; all day Monday and from 5-8pm Tues-Thurs almost any 3 rolls on the menu are $9.95 and the drink specials are excellent as well (beers are $2.50/house sake is $3/wine is $4).  The specials are great if you’re looking to get a fun night on, but don’t necessarily want to get “all-you-can-drink” crazy.

It Rolls On and On and On

Beyond the low prices, the food is actually good.  They do some interesting spins on the classics like providing a bed of sea salt for the edamame or offering a spicy variation of the miso soup (which is just great, btw).  The rolls are small but bite-sized, which I prefer and they’re all really creative.  Even the vegetarian rolls bring something to the table (the Crunchy roll with apple in it is my JAM).   My friends rave over the Sushi Surfer roll, which has banana, eel and crunch in it, and the Gillian roll, which is made with tuna, shrimp and avocado on top of crunch & real crab meat.

Cherin is good for a party of 2 or a larger party of up to 10.  The smaller restaurant can get loud but it’s never too much, which I appreciate as a break from the louder party scenes of most sushi spots with cheap drink deals… plus, your server is always a holler away.  I recommend you check it out next time you want a reasonably priced dinner that won’t make you feel like you’re pinching pennies.

Cherin Sushi – now accepting reservations, highly recommended for the weekends – (212) 388-1348.

Be a Foodie at Eataly

28 Dec

Benvenuti a Eataly

Whether you’re a food enthusiast or not, the culinary atmosphere at Eataly in Flatiron (5th Ave @23rd St) will have your foodie juices flowing.  The massive space that is home to several restaurants (umm Le Verdure, a veggie-only resto?!), a coffee shop (featuring Lavazza), a gelateria, and the market, which boasts a ton of specialty cuisine sections (hello pasta!!!), will knock your socks off.

Pasta for miles (or at least aisles)

The massive size of Eataly is a lot to take in at first, but pace yourself.  I suggest you start by taking the time to channel your inner cooking muse – there are recipes to take with you spread throughout the various sections (with tastings too) and there’s a place to buy cook books as well that are all signed by the chefs who penned the books.

Get ya produce on

From there, decide what you’re taking home with you; the produce section has some of the largest varieties of citrus fruits and mushrooms I’ve ever seen.  There are also sections for meats, fish, cheeses, breads, desserts, pastas, and even sauces get the spotlight with rows and rows of options.  To round out your meal, don’t forget the wine and beer (a roof top beer garden is due to open in Spring 2011).

While in practicality, Eataly would be a great place for your specialty grocery shopping (albeit a bit pricey), I have to say that its possibilities as a day out with the girls or even as a date are endless (you know how she’ll love to be wined and dined, gents).  Whatever your purpose, set aside some time for Eataly; you won’t be disappointed.

Eataly: 5th Ave @ 23rd St; open every day, 10am – 11pm